Our Services
At Krystal Clear Mind, we’re here to support YOU and YOUR healing journey! If you're feeling overwhelmed by the demands of life, motherhood, or your relationships, know that you're not alone. Whether it’s through our clinical therapy or coaching program, together, we’ll work through the highs and lows of your journey, helping you reclaim your power, voice, and joy.
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Individual, Couples, and Family Therapy
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Navigating Crisis, Healing Mama, Gentle Parenting
Therapy Services.
Individual Therapy
Individual therapy offers a safe, empowering space where you can be seen, heard, and understood, free from judgment. With a therapist who respects your unique experiences as a woman of color, you’ll explore your thoughts and emotions, navigate personal challenges, and gain the tools to strengthen your sense of self, resilience, and inner peace.
Couples Therapy
Couples therapy offers a safe, culturally attuned space where you and your partner can navigate challenges together while honoring your unique identities. With understanding and respect for your shared experiences, you'll strengthen your connection, deepen trust, and build a relationship that supports both of you in thriving—individually and as a couple.
Family Therapy
Family therapy offers a supportive, culturally mindful space where your family can come together to heal, communicate more openly, and strengthen your bonds. With care and respect for your unique experiences, you’ll work through challenges, improve understanding, and build deeper connections that empower each member to thrive both within the family and in life.
Coaching Services.
Navigating Crisis
Every parent hopes to shield their child from hardship, but when tragedy strikes—whether it’s abuse, bullying, discrimination, or family trauma—the journey can feel overwhelming. The Navigating Crisis Journey offers moms the support they need to guide their children through these difficult experiences. With compassionate coaching, you’ll receive practical parenting prompts for tough but vital conversations, proactive interventions tailored to your child's needs, emotional support for yourself, and a family plan to help you all move forward with strength and resilience after the crisis.
Healing Mama
Are you a mom beginning to recognize the impact of past wounds on your emotional well-being? The Healing Mama Journey offers support for navigating difficult emotions like anger, frustration, and overwhelm, while helping you heal from past traumas. No matter where you are in your journey, you’re courageous for taking this step—and we’ll equip you with the tools and techniques to embrace a gentler, more patient parenting style.
Gentle Parenting
Gentle parenting is gaining popularity, but many parents feel uncertain about how to implement it—and guilty when things don’t go as planned. Through personalized coaching, I’ll provide the education and step-by-step guidance you need to confidently approach everyday parenting challenges like routines, tantrums, meal times, and transitions. This coaching is perfect for parents with children ages 2 to 6 who want to embrace a calmer, more nurturing approach to raising their little ones.
